Christmas
is here and as I promised, I have something for everyone, so here
are special muffins for the people allergic to gluten. Hope you liked
my Strawberry Marshmallow Cake. I’m trying something out with
cherry now. Cherries are wonderfully delicious and a full fledged
package of health nutrients and unique antioxidants. These are low in
calories and ultra rich source of vitamins and minerals. Cherries
heal fibromyalgia (painful muscle condition), gout arthritis and
sports injuries. Isn’t it wonderful?
A
person on paleo diet prefers lean proteins that support strong
muscles, healthy bones and improves immune function. Quinoa flour,
coconut flour, amaranth flour, teff flour and chia flour are very
friendly for paleo diet. These flours can be used in bakery products
especially muffins and cake and that is what I have done here. You
can also use the mixture of four flours in equal quantity. You will
definitely not mind baking the bakery-worthy muffins for the people
of all age group in your family. Will you?
Ingredients:-
150
ml Yogurt,
2
beaten Eggs,
1
teaspoon Soda,
100
grams melted Butter,
250
grams Gluten-free Flour,
140
grams dried sour Cherries,
100
grams chopped Dark Chocolate,
100
grams chopped White Chocolate.
Preparation
Method:-
1.
Heat oven to 200 D.C and place a 12 hole muffin tin, with some paper
cases. Sift the flour and soda bicarb in a large bowl. Add in the
thawed cherries, chocolate and sugar.
2.
Then add beaten eggs, yogurt and butter. Stir to combine. Don't
over-mix as the muffins will turn out tough.
3.
Fill the paper cases and bake for 20 minutes, until risen and golden
brown. Cool them. Garnish with chocolate and cherries as shown.
Enjoy!
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