Showing posts with label diabetic friendly. Show all posts
Showing posts with label diabetic friendly. Show all posts

Thursday, 17 September 2015

Diabetic Friendly Chocolate Trifle

It was my grandma’s birthday and I decided to prepare a sweet treat for her. She is diabetic but who says not to consume chocolate while we are watching our sugar intake. She is very fond of desserts just like me. Last time I prepared Diabetic-friendly Chocolate Cheesecake Recipe to cheer her up on this special day. I have something yet special for her this time. She loves cake recipes. Enjoy making rich and moist trifle for your loved ones and bring a huge smile on their face. Whatever ingredients I am using are diabetic friendly. Chocolate lowers cholesterol level. It prevents memory decline. It reduces heart disease risk and also prevents stroke. Cherries on the other hand is booster of Vitamin C and antioxidants. It also helps in reducing bad cholesterol. So let's bake the cake.
Ingredients:-
3/4 cup Water;
2 cups fat-free Milk;
1 package pitted Cherries;
2 drops of Red Food Coloring;
Sugar-free Chocolate curls to taste;
2 cups thawed Fat-free frozen Whipped Topping;
1 package Chocolate Sugar-free, Low-fat Cake Mix;
1 package Chocolate Sugar-free, Fat-free Instant Pudding Mix.
Preparation Method:-
1. Preheat oven to 375 D.F.
2. Mix cake mix using 3/4 cup water. Bake till cake is done, use knife to check this.
3. The cake mixture should not stick to the knife. Let the cake cool in pan. Remove from pan. Cut into small cubes.
4. Prepare pudding mix using 2 cups of fat-free milk. Chill for at least 40 minutes.
5. Thaw cherries reserving 1/4 cup juice. Mix cherries, food coloring and juice together.
6. Place half of cake cubes in a 3-quart trifle bowl. Spoon half of cherries over cake. Spread 1 cup pudding over cherries, and top with half of whipped topping.
7. Repeat layers. You can also serve in glasses as I have in the same manner with feasible proportion. Garnish with chocolate curls. Cover and chill at least 8 hours.
Celebrate the chocolate treat!

Tuesday, 11 November 2014

Healthy Turkey Treat on Thanksgiving

Of all the symbols, relating to Thanksgiving, turkey is the one we associate the most. There are several reasons behind it. The majestic appearance with sharp features and bright hues are really attractive. Turkey is also a native of United States and Mexico. Juz 15 days left for Thanksgiving, and we are all set with a variety of turkey recipes, isn’t it? Since  turkey is the most common main dish of Thanksgiving dinner, I decided to try Healthy Veggie Turkey Crock Pot. Hope you liked my recipe Mexican Chocolate Turkey.
Everyone, ranging from diabetic person to fitness freaks can enjoy the dish to the fullest. The best part about this recipe is that you can add in the veggies of your choice and make a real yummy treat. You can also add in extra chillies for a spicy treat if you wish to. I wanted the recipe to be very spicy, so I have added in good amount of chillies. Sprinkle seasoning over the recipe. The flexible recipe will really add on to the mood.
Healthy Veggie Turkey Crock Pot
Ingredients:-
2 cups Water,
1.25 lbs Turkey,
1 chopped Onion,
1 chopped Jalapeno,
1 tablespoon Olive Oil,
3 minced Garlic Cloves,
1 cup chopped Spinach,
2 chopped Bell Peppers,
1/4 cup Taco Seasoning,
15 oz diced fire roasted Tomatoes with Green Chillies.
Preparation Method:-
1. In a large pan sprayed with nonstick spray, brown the turkey pieces.  Drain off any water and pour the turkey into your slow cooker.
2. In a wok, add oil. Put in onion, jalapeno and minced garlic, stir-fry till golden brown. Add the remaining ingredients, stir, cover and cook on high heat for 4 hours along with water.
3. Serve in a large bowl with mashed potatoes and steamed rice. Sprinkle seasoning over the curry.


Enjoy healthy turkey treat!