“Hey
Jude, don't make it bad, take a sad song and make it better” this
song by The Beatles helped me when I ran out of recipes for my aunt.
My aunt is a vegan and allergic to a lot of ingredients. I had to go
vegan and less spicy for her a week. She heard this song and said
“You know, Paul is also a vegan, just like me” where she
emphasized on just
like me. Therefore,
I thought let me make her happy. Hope
you liked my vegan recipe, vegan cream cheese and vegan sandwiches.
Former
Beatles member, Paul McCartney has been a vegan for quite a long
time. His former wife was a figurehead of the vegan movement.
Paul
looks 10 years younger than his age, I guess that’s how vegan food
works. Not only him but many more including Bryan Adams, Ellen
DeGeneres, Jared Leto, Jessica Chastain, Samuel L Jackson are working
really hard to make people go vegan. Though it’s a difficult to
make everybody vegan, these vegan celebs have substitutes for the
meat to match their craving despite of their hectic schedule. I am
not sure when or whether I’ll go vegan, but let me try something
for my aunt atleast. I have planned a little treat for my aunt with
everything vegan definitely inspired by all the vegan people and
ofcourse the options they have with something like polenta.
Vegan
Baked Polenta
Ingredients:-
Pepper
to taste,
2
chopped Onions,
Garlic
Salt to taste,
2
teaspoon Olive Oil,
1
chopped Tomatoes,
100
gms Vegan Cheese,
2
Squares Vegan Polenta,
20
gms chopped Coriander,
1/4
teaspoon dried oregano,
1
tablespoon Red Chili Sauce,
200
gms ground Vegan Sausage,
50
gms chopped Mushrooms (Optional).
Preparation
Method:-
1.
Take 1 teaspoon olive oil and saute in it onions and tomatoes. Now
add in salt, ground vegan sausage and mushrooms (optional). Add
garlic salt and stir it for a minutes. Set aside.
2.
After removing from heat, add red chili sauce. Mix well. Now take a
pan and heat the polenta
squares with 1 teaspoon olive oil. You can directly bake the polenta
squares but I prefer to heat them a bit first.
3.
Make a sandwich of polenta
with the filling. Add the remaining filling above the sandwich.
Sprinkle vegan cheese inside and above the sandwich as shown.
4.
Bake for 3 minutes or until the cheese melts. Top with pepper,
oregano and coriander. Your little vegan treat is ready.
Sometimes
it’s good to enjoy a Vegan Treat!
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