Africa is so very
tantalizing that a mere mention of the continent fills your mind with
adventurous safaris, rugged trekking expeditions, relaxing on the
golden beach, mummies of ancient Egypt, crude cultures, all in all a
paradise for travelers. During the medieval period, grand cities of
Fez, Marrakech and Timbuktu were of utmost importance and can be
adored even today. Nevertheless the journey would be incomplete if
you do not explore the great African cuisine. And here we’re gonna
talk about one of the most savored African dish, named Tomato Bredie.
Bredie originally
comes from Malaysian origin but its varied flavors are widely loved
in Africa. It is basically traditional stew with a perfect blend of meat and vegetables. Bredie has ample of variations such as green
bean bredie, cabbage bredie and tomato bredie. Tomato Bredie is
unique in itself. It contains meat and vegetables that serve as the
best platter for nutritions plus spices that make the royal dish even
more delectable. Tomato Bredie is the most famous version of this
specialty.
Ingredients:-
1 tablespoon
vegetable oil,
3 1/2 pounds chopped
lamb,
2 tablespoons cake
flour,
1 large chopped
onion,
2 1/4 pounds fresh
chopped tomatoes,
1 teaspoon salt,
1/2 teaspoon freshly
ground black pepper,
6 whole white
peppercorns,
2 bay leaves,
1 teaspoon brown
sugar,
1 tablespoon white
vinegar,
1 dash Worcestershire
sauce,
1 cube beef bouillon
cube,
2 quartered medium
potatoes
Preparation
Method:-
1. Take a heavy
saucepan. Add some oil and keep it over medium high. Coat meat in
flour. Cook until brown.
2. Add onion till
they turn brown. Now add tomatoes and mix well. Stir in bay leaves,
brown sugar, vinegar, salt, black pepper, white peppercorns,
Worcestershire sauce and beef bouillon cube.
3. Cover it and
simmer for 1 1/4 hours. Keep stirring. The stew must not stick to the
bottom of the saucepan. Now add potatoes and cook over low heat for
45 minutes.
4. Our dish is ready
to be served. It complements well with steam rice.
Enjoy the luscious
treat!!
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